28-DAY MINI CHALLENGE | 14 DAYS FREE

Align Pilates
Arms, Abs & Ass

The three areas of the body that I get asked about daily!

The Align Pilates Total Body Challenge will activate muscles in every inch of your body to help create a more aligned and defined you.

Loosen your hips, sculpt your legs, tighten your core, reshape your upper body, and lift your booty – this Align Challenge has it all.

Whether you are new to Align Pilates, an experienced Aligner or looking for something different to kickstart your movement routine – The Align Pilates Total Body Challenge is for you.

JOIN THE CHALLENGE

WHAT IS THE ALIGN TOTAL BODY CHALLENGE?

This mini 28-day Challenge will sculpt and reshape your body, creating a more aligned and defined you.

The Align Pilates Total Body Challenge consists of 4 x rounds of 7-day mini Challenges specifically targeting Arm, Abs & Ass. These mini-challenges will be released on 1st September in a structured 28-day total body reset to reduce tightness, find mind-muscle connection and give you strength and tone like never before.

ARMS

Reshape your upper body and improve your posture. Living in the age of desk jobs and working from home, a lot of tension can be held in our neck, shoulders and back, resulting in that hunched-over feeling.

ABS

Tighten your core for more defined abs. The inability to properly connect and activate our abdominal muscles causes strain in our neck and back, leaving us with a weak core creating the “pouch”.

Lower-body

Release tension and improve hip mobility. Do you ever feel pain in your hips when you’re feeling stressed? We hold a lot of tension in our hips, causing discomfort and impacting our ability to move freely through our entire body.

Lift your booty for a perkier peach. Do you struggle to activate your glutes? Poor sitting and standing habits can cause tightness through the hips and lower back, making it hard to find that deep glute connection

HOW DO I JOIN?

Now you know the benefits of how The  Align Pilates Total Body Challenge will transform your body and build your confidence, how do you sign up?

The Align Pilates Total Body Challenge will be available for all Align at Home  members on September 1st. Sign up to Align at Home today.

All members will access The Align Total Body Challenge; you will find it under ‘Challenges’. Save it to your ‘Favourites’ for quick access.

WHAT DOES THIS CHALLENGE INVOLVE?

The Align Pilates Total Body Challenge will introduce four 7-day mini challenges with a combination of workouts to target, sculpt and reshape your body to create a more defined you.

You will receive a 7-day calendar with daily workouts for each mini Challenge. These mini-challenges will be released every September 1st for 28-days. 

WHAT ELSE IS INCLUDED IN MY MEMBERSHIP?

  • Access to over 50+ Align Pilates workouts, challenges, recipes and meal plans 
  • Recommended workouts and challenges targeting you and your body 
  • Support from our team of qualified senior instructors
  • Access to our recipe database with balanced and nourishing meal plans to support your movement journey

"Love love love Align! Cannot recommend it enough! Emma is fabulous, she makes every class fun and different for all levels. Truly the best!"

- Haden. G

"A friendly for all abilities! It’s been great for rebuilding strength and balance after some injuries. Definitely recommend"

- Ellie. D

"Fantastic classes, really informative and passionate instructor who helped me as a newbie. Once you break through the first few classes you can feel the difference, an awesome form of exercise!"

- Chris. W
14 DAYS FREE

SCULPT & RE-SHAPE ALL THOSE PROBLEM AREAS

Loosen your hips, sculpt your legs, tighten your core, reshape your upper body, and lift your booty – this Align Pilates Challenge has it all!

JOIN THE CHALLENGE

HOW DO I PREPARE FOR THIS CHALLENGE?

Sign up to Align at Home!

Start by creating a routine. Set aside time each day to move your body. This is your own time to reset, connect your body and mind and feel amazing. 

Create a space to move. Whether in your bedroom, lounge room or outside, find an area you feel most comfortable in. Roll out your mat and start moving. 

 

SET YOURSELF A GOAL

What do you want to achieve from this Challenge?

Write this down, take a before image and keep them somewhere close to remind yourself of your goal every day. You will be amazed by the mental and physical transformation you are about to experience. 

Please send us your testimonial and images after the Challenge and receive one month of Align at Home FREE.