Maximize your time and get fit with our fast and effective Busy People Workouts designed specifically for those with a busy schedule.
ATTENTIONĀ BUSYĀ PEOPLEĀ WHO WANT TOĀ FEEL HAPPIER, HEALTHIER & FULL OF ENERGY.
Align At Home is your one-stop destination for all things wellness.
Our online platform offers a comprehensive collection of tools and resources to help you achieve a more mindful and fulfilling life.
Inside, you'll find:
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Mindful Movement: A variety of yoga and Pilates classes designed to help you release tension, improve posture, and increase flexibility.
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Mindfulness: Guided meditations, mindfulness exercises, and gratitude prompts to help you reduce stress, increase happiness, and cultivate a more mindful life.
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Nutrition: Expert-led classes and resources to help you make healthier food choices and achieve your nutrition goals.
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Reformer Pilates: A collection of Pilates workouts on the reformer machine to help you strengthen your core, improve posture, and increase flexibility.
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And More: Additional resources and tools, including sleep and stress management, self-care, and personal development, to help you achieve a well-rounded, holistic approach to wellness.
Whether you're looking to improve your physical fitness, reduce stress, or simply live a more mindful life, Align At Home has everything you need to achieve your wellness goals. Join us today and start your journey to a healthier, happier you!
Busy People Workouts
New Zealand's Best Online Pilates & Wellness Studio
Transform your body and mind with the best online Pilates studio in New Zealand - Align At Home, offering a wide range of Pilates classes and resources to meet all your wellness needs.
NEW Classes Monthly
Stay motivated and achieve your wellness goals with our constantly evolving selection of new classes added monthly at Align At Home.
Over 100+ Nutritious Recipes & Meal Plans
Nourish your body and support your wellness journey with our extensive collection of over 100+ nutritious recipes and well-balanced meal plans, expertly crafted by a certified holistic nutritionist and health coach. At Align, our approach to nutrition emphasizes mindful eating and provides you with the tools you need to achieve optimal health.
Wellness Coaching
Unlock your full potential with our monthly coaching sessions, recorded live and led by our founder, Emma Cochrane. Inside, you'll find a wealth of information on a range of topics, from a comprehensive guide to macronutrients to the power of gratitude and beyond. Gain valuable insights and knowledge to support your wellness journey and achieve your goals.
Over 100 Classes + Challenges
Push your limits and reach your fitness goals with our extensive collection of over 100 classes and challenges. Stay motivated with new workouts and challenges released each month, offering something for everyone. From Mat Pilates and Small Equipment, to Reformer Pilates, Barre, Skipping, Stretching, Yoga, Meditations, and Breath Work, our program is designed to move and grow with you to achieve your desired results.
Discover inner peace and improve your mental well-being
With Align's Mindfulness Toolbox! Our comprehensive collection of tools and resources will help you develop and deepen your mindfulness practice. From guided meditations and mindfulness exercises, to gratitude prompts and relaxation techniques, we have everything you need to achieve a more mindful and fulfilling life. Don't miss out on this opportunity to take control of your mental health and unlock the power of mindfulness. Get your Mindfulness Toolbox today!
Sign Up | 14 Days FREE
Get fit and feel amazing with our 20-minute Pilates workouts!
Whether you're new to Pilates or are looking for a quick and effective workout, our workouts are designed to help you achieve your fitness goals in just 20 minutes a day.
Our workouts are perfect for all levels, from beginners to experienced Pilates practitioners. They are easy to follow and can be done anywhere, anytime. With a focus on strengthening your core, improving posture, and increasing flexibility, our Pilates workouts will help you feel stronger, more toned, and more confident in your body.
So why wait? Start your fitness journey today with our 20-minute Pilates workouts and experience the many benefits of Pilates. Get your workout now and get ready to feel amazing!
Unlock the secrets to a healthier and happier you with Align's Home Studio. Here's just a glimpse of what you can expect when you join us:
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The Truth About Diets and Why They Make You Fatter: Discover what's really happening behind the scenes and why it's so difficult to maintain your ideal shape.
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Simple Tips to Add Mindful Movement to Your Day: Quickly and easily integrate mindful movement into your daily routine for faster results.
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The Truth About Hours in the Gym: Learn why spending hours in the gym isn't always the best choice for you and what to do instead.
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The Key to Loving Your Skin: Discover the crucial piece of the puzzle that is essential for sustaining results and ensure you have it at all costs.
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What to Avoid When Trying to Drop Body Fat: Learn what to never do on your weight loss journey to avoid fluctuating for years to come."
Our Rock-Solid 100% Cancel At Anytime Guarantee
When you join us at Align At Home, you can sign up confidently, knowing you can cancel anytime. In the unlikely event that we can't help you improve your health and happiness, you can cancel in the home studio anytime.
FREE 14-day Trial | Cancel anytimeHere's What Our Clients Have To Say About Us...
Gaynor W
Love it and felt the instruction was fabulous.
Nadine R
Everything about Align is brilliant - its really got me hooked into Pilates...great everything!
Amanda L
I love that the classes are always different, it makes it interesting while also being challenging.
Chris W
Fantastic classes, really informative and passionate instructor who helped me as a newbie. Once you break through the first few classes you can feel the difference, an awesome form of exercise!
Stevee D
I love ALIGN PILATES! Emma and her team are amazing! they make getting started as a beginner to Pilates so effortless! If like me, your body is in need of some rehabilitative care whilst also challenging yourself then this is for you!
I'm two weeks in and already feel pain free and so much stronger. Do your core a favour and check them out!
Kylie B
Great Studio, amazing teachers, fun classes,the best thing you will ever do for yourself. 10 weeks in and the difference to my posture and body is amazing.
Transform your body and mind with Align's ultimate in-studio experience, now available from the comfort of your own home.
Designed by Emma Cochrane
Our mindful movement method will challenge you, shape you, and align your body and spirit.
Nourish your body with meal plans and recipes crafted by a certified nutritionist, valued at over $1500. Eliminate stress, improve self-esteem, mood, and build a stronger connection with yourself using our mindfulness toolbox and meditations.
Sculpt beautiful, toned muscles, enhance posture, flexibility, core strength, and overall well-being with over 100 Pilates-based classes led by Master Trainer and Health & Fitness Coach, Emma Cochrane, with over 10 years of experience, valued at $100+ per hour.
Join us now and start your transformation with a 14-day free trial, and only $1 per day after that.
Activate Trial