ATTENTION BUSY PEOPLE WHO WANT TO FEEL HAPPIER, HEALTHIER & FULL OF ENERGY.

Finally! How To Achieve Sustainable Results Without Spending Hours In A Gym In Only 20 Classes Guaranteed!

 

 

MAKING MINDFUL MOVEMENT

CONVENIENT 

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Busy People Workouts

Over 100 Science-based, effective workouts  for every body...no matter what your goals or stage of life.

 

New Zealand's Best Online Pilates & Wellness Studio

New Zealand's Best Pilates Teachers, Yoga Teachers, Meditation Teachers, Fitness Trainers & Nutritionist and more...

 NEW Classes Monthly 

 Convenient workouts & monthly programs 
 Target arms, abs & ass
 Pilates Mat, Reformer, Yoga, Fitness & Mindfulness Toolbox
 Easy-to-make, delicious recipes

Are you sick of punishing yourself through workouts you hate? Tired of paying for a gym membership you don't use? And looking for ways to build a stronger relationship with yourself, food and your body? At Align, we help busy people achieve sustainable health and happiness in the shortest time possible.


In the last 12 years, we've shown thousands of busy women how to easily stick with a wellness program and get actual results without hours/years of hard work and trial and error. As a result, our clients and we are stronger than ever, dropped body fat, and improved flexibility, posture, core strength, balance and overall happiness, and we can do the same for you too!

14 DAYS FREE TRIAL
Align Pilates Nutrition Wellness

Over 100+ Nutritious Recipes & Meal Plans

Fuel your body and support your movement journey with over 100+ nutritious recipes and balanced meal plans.

Designed by an accredited holistic nutritionist & health coach, Align nutrition focuses on nourishment and mindful eating. 

Align Nutrition

Over 100 Classes + Challenges

5+ new workouts are released per month, and one new challenge is released monthly. Keep motivated with a program that moves and grows with you to achieve your goals. With so many workouts, there is something for everyone:

Mat Pilates and Small Equipment
Reformer Pilates, Barre, Skipping and Stretching
Yoga, Meditations and Breath Work 

Move With Us

Stay Connected 

LIVE ZOOM coaching sessions are hosted by Founder Emma Cochrane monthly inside Align's Home Studio; bring your questions, meet like-minded people, and do it together as a community! 

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Follow Our Blueprint To Success & You’ll Avoid Wasting Precious Time & Energy

Being in the best shape of your life can be much easier than you think. Unfortunately, many people don’t know the correct steps to take, which makes them take far longer than they need to. We’ve done all the hard work for you, so all you need to do is follow our step-by-step blueprint, and you’ll be happier, healthier and full of energy in no time.

You won’t just save time, either. When you follow our advice closely, you also achieve much better results than you would ever be able to accomplish on your own.

90% Of New Zealanders Living The Modern Lifestyle Will Never Reach Their Wellness Goals Without The Right Help

Sadly, 90% of New Zealanders will never reach their goal of developing and sustaining a wellness regime they love. It’s not their fault; they haven’t been taught how to move mindfully and find joy in movement. It doesn’t have to be this way for you, though.

We can show you precisely what we did to build stronger relationships with ourselves, food and our bodies and how our clients could do the same. So sign up today for your FREE 14 day trial to see how you can achieve a similar result, and do it much faster than you ever thought was possible.

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Here's A Brief Outline Of What You Will Discover Inside Align At Home 

  • WARNING: You Could Be At Serious Risk Of Injury

Are you doing random exercises without understanding the correct form and technique? Bad idea! Poor technique is a HUGE mistake and leaves you open to destitute results, poor progression and potential risk of injury. We'll show you how to perform exercises optimally in our Essentials Video Series. 

  • The Proven Pilates Techniques & Exercise Science Strategies We've Used To Get Solid Abs, Better Muscle Tone and Posture. 

We'll reveal the bulletproof strategies we've used to build core strength and beautiful muscle tone and consistently improve our and our clients' posture for the past 12 years.

  • The Devastating Mistakes Made By Virtually All New Clients.

Nearly every new client makes these common yet fatal mistakes – find out what they are so you can avoid them!

  • 3 Simple Tips To Get More Movement In Without "Exercising."

These strategies can help you improve posture, and flexibility, drop body fat and improve muscle tone YEARS faster than you ever thought possible.

  • The Old Myths & Downright Lies Told By The Fitness/Pilates Industry

Many people still believe these old wives' tales and dirty lies told by the fitness industry – find out what they are so you can protect yourself.

Claim FREE Trial

Save Yourself Years Of Costly Yo-Yoing By Using Our Blueprint To Build A Better, Stronger Relationship With Yourself, Food & Your Body. 

Why waste years struggling along, trying to figure things out for yourself? You can save this time and get a much better result when you get our expert advice and use our blueprint to feel happier, healthier and more energised than ever. It's like a shortcut that gives you a solid core, beautiful posture, increased flexibility, balance, muscle tone & peace and calm within. 

Are you ready to live to your highest potential in the shortest time possible? To have more energy without hours of hard work each day, it usually takes? Then claim your free 14-day trial! 

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Here's Another Taste Of What You Can Expect When You Join Align's Home Studio

 

  • The Cold Hard TRUTH About Why Diets Make You Fatter

We reveal what's happening behind the scenes and why it seems so much harder to stay in the best shape of your life. 

  • 5 Little Tips to Help You Add Mindful Movement Into Your Day Without "Exercising."

Quickly & Easily We've used these tips and tricks to accelerate the results for our clients, so they get fitter & energised much faster – now YOU can do the same!

  • Why Hours In The Gym Isn't Always The Best Choice For You

The more hours your exercise is always the best right? Wrong! We'll show you why there's much more to it than first meets the eye and what to do instead.

  • The Vital Key To Loving The Skin Your In As Fast As Possible

This all-important piece of the puzzle is crucial to sustaining results; without it, you are doomed to failure – ensure you have this at all costs!

  • What Never To Do When Trying To Drop Bodyfat 

Please, never EVER do this on your journey to weight loss (unless you want to keep fluctuating for YEARS longer than you need to)

Sign Up | 14-days FREE Trial

Our Rock-Solid 100% Cancel At Anytime Guarantee 

When you join us at Align At Home, you can sign up confidently, knowing you can cancel anytime. In the unlikely event that we can't help you improve your health and happiness, you can cancel in the home studio anytime. 

FREE 14-day Trial | Cancel anytime

Here's What Our Clients Have To Say About Us...

Gaynor W

Love it and felt the instruction was fabulous.

Nadine R

Everything about Align is brilliant - its really got me hooked into Pilates...great everything!

 
 

Amanda L

I love that the classes are always different, it makes it interesting while also being challenging.

Chris W

Fantastic classes, really informative and passionate instructor who helped me as a newbie. Once you break through the first few classes you can feel the difference, an awesome form of exercise!

Stevee D

I love ALIGN PILATES! Emma and her team are amazing! they make getting started as a beginner to Pilates so effortless! If like me, your body is in need of some rehabilitative care whilst also challenging yourself  then this is for you! 

I'm two weeks in and already feel pain free and so much stronger. Do your core a favour and check them out!

Kylie B

Great Studio, amazing teachers, fun classes,the best thing you will ever do for yourself. 10 weeks in and the difference to my posture and body is amazing.

SCULPT BEAUTIFUL TONED MUSCLES IN 20-MINUTES P/DAY

THE ULTIMATE IN-STUDIO EXPERIENCE. AT HOME.
Designed by Emma Cochrane

A mindful movement method designed to challenge you, transform you and align your self & body.

  • Nourish with meal plans & recipes by accredited nutritionist (valued over $1500).
  • Eliminate stress, boost self-esteem, mood & build a stronger relationship with yourself with our mindfulness toolbox & meditations. 
  • Sculpt beautiful toned muscles, improve posture, flexibility, core strength  & overall sense of well-being with over 100+ Pilates-based classes by Emma Cochrane, Master trainer, Pilates teacher and Health & fitness coach for over 10 years (valued $100+ p/h)

 14 DAYS FREE TRIAL | ONLY $1 PER DAY

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