Unlimited OC Health Clubs Group Sessions
40+ sessions per week
HYPER
Build strength, improve posture and develop lean muscle through compound movements that are safe, effective and suitable for all levels. Excellent for bone health and connecting your mind with your body.
METCON
A total body workout designed to burn fat, improve cardio and help you move better. Athletic, energising and built to challenge you without crushing you. You'll feel the difference every session.
MOBILITY
Restore tight muscles, improve flexibility, posture and breath capacity using stretching, trigger point and rolling techniques. The perfect complement to strength training and the best way to stay injury free.
HOOKED
A full body boxing workout for all levels that builds cardio, core strength and a whole lot of fun. Learn new skills, release some steam and leave with a smile.