Summer Sweat Challenge

Your 30-Day Reset for Body and Mind

You’ve been feeling it — the tension in your shoulders, the sluggish afternoons, the endless to-do list that leaves little time for yourself. Life feels overwhelming, and your energy levels aren’t what they used to be. Sound familiar?

It’s time to prioritise you. The Summer Sweat Challenge is here to help you address these challenges, reconnect with your body, and create a foundation of strength, clarity, and resilience that lasts well beyond summer.

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Why This Challenge Is For You?

You’re Tired and Stiff

Long days at your desk or running errands can leave your body aching and tense. Our Pilates Mat, Restorative Stretch, Barre and Yogalates classes are designed to release tightness, improve posture, and boost energy.

You’re Overwhelmed and Stressed

Stress weighs on your mind and body. SOMA Breathwork classes and Infrared Sauna sessions provide the mental clarity and relaxation you need to feel more grounded and in control.

You Struggle to Make Time for Yourself

This challenge is your chance to pause, reset, and build a routine that prioritises self-care — in just 30 days.

You’re Looking for Sustainable Change

It’s not about quick fixes. With a nutrition plan by Harriet Well, you’ll learn to create seasonal, sustainable meals that fit into your busy life and reduce waste.

Whats included?

10 x Infrared Sauna Sessions (Private Room):

Detox, reduce inflammation, and boost your energy with the soothing warmth of infrared therapy. (Value: $350)

10 x Mat Classes:

Choose from a variety of movement and mindfulness sessions tailored to your needs:Pilates Mat, SOMA Breathwork, Yogalates, Restorative Stretch, Barre.
(Value $250)

Summer Meal Plan by Harriet Well

Gain practical, easy-to-follow guidance for creating sustainable habits with:

Seasonal, nutritious recipes.
Meal prep strategies to save time and reduce kitchen stress.

Access to Align at Home

Unlock a world of wellness, classes, recipes and more with complimentary access to our online platform for the duration of the challenge

Progress Rewards:

After 4 sessions: A free Two Islands electrolytes add-on.
After 8 sessions: A $20 shop voucher.
After 10 sessions: An additional sauna session on us.

Grand Prize Draw: Complete all sauna sessions in 1-month to enter and win 1 month of unlimited sauna sessions.

Summer Sweat Packages

Non-Members: $399

Includes 10 sauna sessions, 10 classes, the summer meal plan, 1-Month Align at Home access & Wellness Starter Pack.

Members: $349

Members with an existing unlimited membership save $50.

Move mindfully. Sweat out toxins. Transform in 30-days.

Wellness Starter Kit

Each participant will receive a complimentary wellness starter kit with products to aid in detoxification, support energy levels and rehydrate post-sweat.

Including:

GINGER&ME Glow Sheet Mask
SISUU Mini Magnesium Recovery Spray
Align Equipment Pack (Workout Ball, 5 x Bands & Sliders)
Two Islands Electrolytes Sampler
Align Drink Bottle
GINGER&ME Glow Sheet Mask
Progress Rewards Card

Valued $117

Key Dates

Sign-Up Period: 1st February - 2nd March 2025
Challenge Begins: 17th February 2025
Session Expiry: All sessions must be used by 31st March 2025.

Why Join the Summer Sweat Challenge?

Relieve Pain and Tension: Release tight muscles and feel stronger with guided movement classes.
Find Calm: Detox your body and clear your mind with the power of infrared therapy and mindfulness practices.
Feel Supported: Stay accountable with a structured plan, expert guidance, and progress rewards.
Build Long-Term Wellness: Learn how to incorporate sustainable meal planning and mindful movement into your life.
Enjoy Flexibility: Take your wellness journey wherever you go with Align at Home.

Take the first step toward transforming how you feel, move, and live. This isn’t just a 30-day challenge; it’s your opportunity to prioritise yourself and step into the best version of you.