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Baked Sweet Potato Frittata

Ingredients

  • 2 Tbsp Olive Oil
  • 1 onion – chopped
  • 2 medium size sweet potatoes, peeled and sliced into 0.5cm slices
  • 12 eggs – beaten lightly. I always choose free-range

Topping Ingredients

  • 100g crumbled feta cheese
  • 2 Tbsp harissa paste
  • 1 Tbsp sunflower seeds
  • optional – coriander leaves –
  • ...
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Lemon Bliss Balls

Instead of snacks potentially taking away from you having a healthy body and a healthy mindset, let’s get prepared! When that 3pm sugar craving hits, it important to have something nourishing to go to that you will also enjoy. 

Makes approx 20 balls 

Ingredients

• 200g raw cashew nuts
• 6 dried fi...

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Raw Vegan Snickers Slice

This actually taste like a snickers bar and hard to believe it is vegan and filled with nourishing ingredients. I have no met a person who doesn’t think it’s delicious. I find it a extremely satiating treat and fun to make on a free afternoon. #madewithlove

Let me know how yours turns out!

Ingredien...

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3 Nourishing Breakfast Ideas
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Mount Maunganui Summit Walk
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Queenstown Hill Walk

The Queenstown Hill Track is a beginner – intermediate walk uphill, ending with breathtaking views of Lake Wakatipu, the Remarkables, and other mountains near by.

The reason I say beginner is because its doable in 1 – 1.5 hours return including spending a bit of time at the top taking photos of the...

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Bob's Cove Summit Walk, Queenstown

Bobs Cove must be one a favourite walk around Queenstown. The water is incredibly blue and you are rewarded for your efforts with the view at the top of the summit. All up it is about 30 mins up and a similar time back, there is about 5-10 min worth of incline heading towards the top but the hill cl...

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Fly & Adventure Around Milford Sound

Milford Sound is a fiord in the southwest of New Zealand’s South Island. It’s known for towering Mitre Peak, plus rainforests and waterfalls like Stirling and Bowen falls, which plummet down its sheer sides. The fiord is home to fur seal colonies, penguins and dolphins and absolutely mesmerizing!

I...

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